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Friday, November 20, 2009

Day Six- I Think I Didn't Hydrate Enough!!

Here is my food journal entry for today:

Breakfast
Breakfast Burritos (They are awesome!!)
Water

Lunch
Fresca Salad w/ Grilled Salmon
Sweet Tea

Dinner
1/2 Salad
Stuffed Chicken Breast Wrapped in a puffed pastry
Potato Au Gratin
Shredded veggies (zucchini/squash/carrots)
Water

Dessert
Tiramisu
Coffee

Today was Day 4 at the gym. I spent 20 mins on the treadmill & 20 mins walking the track. I also decided to do abs on an exercise ball & about 40 crunches into it, I had this huge muscle cramp completely across my stomach. I couldn't even stand up. Man did that hurt. I am still sore from that today.

I think that I am pretty proud of myself so far. Granted it is the first week, but if I can stick it out throughout this process, then I should go far. So wish me luck. If you notice that I am falling behind and/or off the wagon, please kick my butt to get back to it.

Tomorrow is my free day- so I will talk to you all tomorrow!!!

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