Today was my free day, and I took advantage of it. Looking back at the last couple of days, I think I was getting frustrated at my workout because I was feeling a bit overwhelmed with my husband being gone, and I haven't had much sleep the past couple of days. I guess I really needed this "break."
So, I spent most of the days at the office, doing therapies on one of my husband's patient and working on getting claims paid by Medicaid (stresser within itself). Then I met the girls for lunch, and went to my friend, who is a massage therapist, and spent 30 mins in the jacuzzi & got a 1-hour massage. It was great!! Half way through it, I passed out & I guessed I snored. But that is great- I got to really relax.
Then, I picked up my kids from school, went back to the office to finish some things, and the kids wanted pizza for dinner, especially at CiCi's Pizza. So I ordered their favorite & I ordered one that I knew my husband would like as well as I. We came home & the boys ran straight for the Wii to play their Lego Star Wars & my daughter and I hung out in the living room. We watched different shows and I painted her nails & we talked. It was nice to just hang out with her and I.
I think I needed this break and get refreshed back into my own personal challenge. I am really looking forward to getting back to it tomorrow with cardio.
Here is my food journal entry for today:
Breakfast
Egg & Hashbrown Skillet
Coffee
Lunch
French Dip w/ Au Jus
Scottish Tatties (like Hashbrown Casserole at Cracker Barrel)
Water w/ Lemon
Dinner
2 slices of Chicken/Spinach Alfredo Pizza
6 Garlic Breadsticks
2 Cinnamon Rolls
Water
Tomorrow is cardio day, and I am really looking forward to it. It was really refreshing to recommit to my challenge and get back to it. So I will talk to everyone tomorrow!!!
Friday, January 8, 2010
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