After my workout yesterday with Renee on Monday, I decided to change my cardio workout today from doing just treadmill to elliptical & bike. And I tell you what, I definitely was working muscles that I don't think I wasn't working at all, as well as I was sweating buckets!!
The rest of the day was "challenging" me today. I was real short with my husband & I think I was a bit selfish to myself because he was "challenged" today but I wasn't going to let it bring me down.
The rest of the day, my schedule was real tight, going from one thing to the next, but I was glad that I got my workout done right away this morning. My legs were really killing me though, especially going up stairs. But in the back of my mind, I was getting real nervous about my Body Pump class tomorrow. Again, it looks exciting but nervous at the same time. My sister-in-law took the class today in Iowa, and she called me and told me that by the time she was done, she couldn't stand still because her legs were shaking so bad from the intense workout. But hearing her talk about her session, I am looking forward to it tomorrow. I was thinking of trying to get into the 11:00 am class, but after hearing about her session, I might want to wait until the even class at 5:30 pm so that I can come home and soak in the tub & pass out!!
Here is my food journal entry for today:
Breakfast- 9:20 am
Myoplex RTD Chocolate Fudge Shake
Water
Snack- 11:30 am
Almonds
Water
Lunch- 1:00 pm
Leftover Crispy Orange Chicken Bowl
Water
Dinner- 4:45 pm
Homemade BBQ Chicken Sandwich
BLT Salad
Water
Tomorrow is Body Pump class. Wish me luck because I am real nervous about my self-confidence about myself & that I will survive through it. Talk to everyone tomorrow!!
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