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Wednesday, January 6, 2010

Day Fifty-Two- More Challenges..... And I Almost Gave In!

Today I had to go to the office this morning to do therapy on a patient while my husband is at his hunting camp with the guys. So, I dropped the kids off at school and headed straight to the office waiting for the patient to come in. When he came in, one of our staff person was there going over some new cases that has come in and I did therapies on the patient.

Now I had planned that as soon as I got done with the patient, I was going to head straight to the gym, but I had no idea that the Radiology Physicist was going to show up and want to inspect our x-ray room in our office. I ended up sitting at the office for another hour, waiting for the physicist to finish his inspection. By the time he was done, it put me 1 1/2 hours behind schedule with what I had planned for that day.

I was suppose to be at the restaurant that I work with at 11 am. Now, I knew that if I went straight to the meeting at the restaurant, then I would not of gotten my workout in. So I decided to push my meeting back and go to the gym before the meeting at the restaurant. The only thing I did do was I typically spend 31 minutes on the treadmill, but today, I only spent 20 mins so I could still make it to my meeting. Even though I was late for my meeting, I was glad that I still made it important to get my workout in.

One of the other challenges that I am seeing as well is my stomach. While I have been doing the BFL workout I am seeing the body changes- in my arms, legs, upper body and back. But my abdomen/stomach, it looks like it is changing, but I don't feel that it is really making a drastic difference. My stomach is coming up and in at the front, but the sides isn't doing as much. When I look in the mirror it looks like I am creating this pear shape look. It looks like I have a Goodyear tire around my stomach. I am starting to get frustrated about that. I don't know what I can do to change that. Maybe I need to get with a personal trainer at the YMCA to get some one on one to work on it.

Well here is my food journal entry for today:

Breakfast
Special K cereal
Coffee

Lunch
Fresca Salad
Penne Vodka
Sweet Tea
Water

Dinner
Country Beef with Veggies served over rice
Water (2)

Evening Snack
Jell-o
Sleepytime Tea

Tomorrow is upper body & I am going to try and get up with one of the trainers tomorrow to see if they can help me out. Talk to everyone tomorrow!!

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