Day Seventy-Six & Seventy-Seven- Snow Day/Sluggish Day

Sorry that I missed my blogging yesterday. With one kid not being able to breath & crying all night & with another vomiting throughout the house, let's just say that my night was beyond eventful!


With this wonderful snowstorm that came through town, the YMCA was closed on Saturday, so it was workout at home. I was really debating on working out because I was feeling a bit sluggish, but I had to do it. I pulled up my yoga video & went to town. I was able to do most of it (minus the ones that put strain on my shoulder), and it felt great. I was able to do more things the rest of Saturday.

Now today, was a whole different story. I got great rest, and got up and made brunch for everyone, but there was that lingering funk that was around me. I don't know what it was, but I was a bit depressed. I didn't want to even workout! I think what it was stemming from was a bit of cabin fever!!! I was real short with everyone and wanted to be alone. The one major thing that I let get in my way, was I went back to an old (& bad) habit that I hadn't done in a long time.

This evening, I was on the couch flipping through the channels, not knowing what I wanted to watch & not feeling in the best of moods, I ended up reaching for the bag of Oreo cookies that were in the kitchen cabinet. Big mistake!!! And before I knew it, I had already devoured an entire row of cookies!!!!!!!!!!!!!!!!!! After eating them, I felt like crap! Not only physically (which I am still paying for it now), but emotionally. Why did I emotion-eat? What was I thinking??

Here is my food journal for Saturday & today:

Saturday

Brunch- 10:30 am
Eggs (over medium)
Hashbrowns
Sausage
Coffee

Late Lunch- 2:45 pm
Ham & Cheese Sandwich
Salad
Water

Late Dinner- 7:00 pm
Veggie Stir-fry
Water

Sunday

Brunch- 10:45 am
Eggs (over medium)
Hashbrown
Sausage
Coffee

Early Dinner- 4:15 pm
Vietnamese Pho
Water

Evening Snack- 7:30 pm
Oreos
Milk

Tomorrow the kids are out of school, but I am going to head into the gym first thing in the morning. I need to exercise the guilt out of me!!!! Talk to everyone tomorrow!