Day Fifty-Six- Feel Sick Today....What To Do?

Sorry that I am getting this blog entry in late, but my husband came home yesterday from his hunting trip and our house turned upside down from it.....

I woke up yesterday morning feeling as sick as a dog. I couldn't breath through my nose & my throat was really dry and scratchy (obviously I was snoring last night- breathing through my mouth). I knew I needed to get to the gym, but I couldn't motivate myself to do it first thing in the morning.

I got up and got something to eat and crawled back into bed with a vaporizer right next to my head. I laid there for about a couple hours until the congestion semi-cleared up and my throat was getting better before I got back up again. Now at that point, I was really debating on going to the gym or not. I didn't want to go because I wasn't feeling well, but I knew that if I did go, it would help heat me up internally to fight off whatever I had.

So, I got up, threw on some gym clothes, packed my gym bag, and headed to the gym (with my aunt watching the kids). I did my upper body circuit on the FitLinxx and my arms and shoulders and abs felt like they couldn't function after that. It was so bad that I had to prop my arms up in the shower just to wash my hair!! But the rest of the day, I felt so much better.

Here is my food journal entry for today:

Breakfast- 8:20 am
Rice Chex w/ Milk
Coffee

Mid-Morning Snack- 1 pm
Myoplex Bar- Chocolate Chocolate Chip Bar
Water

Lunch- 2 pm
Leftover Country Beef w/ Mixed Veggies over rice
Water (2)

Dinner- 7 pm
Homemade French Dip w/o Cheese
Au Jus
Water (2)

Evening Snack- 8:45 pm
Peppermint Tea

Monday is cardio day and I cannot wait. Let's see how I am feeling the morning. Talk to everyone then!!