I am ecstatic today!!!! My clothes aren't fitting right anymore!!!
That is a huge thing. A lot of the clothes that I have, I have had for years, and they have always fitted. Not the type of fitted where you can't tell difference from fabric & skin. Today, the clothes that I chose to wear to work were completely loose all over. My pants left like they fit like jogging pants & my shirt is real baggy!!! I love it!!! It feels so good. It just rocket launches me way ahead.
So, I went to the gym and did cardio & I spent 30 minutes on the treadmill & did three (3) 1-minute intervals. A lady that was on the treadmill next to me, high-fived me and said that I was doing awesome!!
So overall today was an awesome day!!!!
Here is my food journal entry for today:
Breakfast- 10 am
Yogurt Parfait (Vanilla Yogurt w/ dried fruit & granola)
Small Coffee
Lunch- 1:30 pm
Fresca Salad w/ Grilled Salmon
Water w/ lemon (2)
Dinner- 6:00 pm
Homemade Tacos (Check out recipe link)
Water (2)
Evening Snack- 7:00 pm
Peppermint Tea
Tomorrow is upper body and I am really excited to get to the gym tomorrow morning. Talk to everyone tomorrow!!!
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