After yesterday's assessment, especially the stairs, my inner thighs were & still are really, really sore. It's a good sore, but man, it's sore!!
Today overall was pretty uneventful. I went to the gym and did my upper body workout, but this time, I incorporated free weights as well as the using the FitLinxx. It was a nice change from what I had been doing.
The one nice thing that I got was an email from a guy who made me realize that if I did my assessment when I started on Day 1, I wouldn't of made it 2 laps on the stairs, and I don't think I would have good reps on bench press. So being on Day 67 & coming as far as I have come is a big thing! I know that I have a really long journey ahead of me & if I can make it through this first challenge, which in the past has always been a challenge in itself for me to complete, I know that I can keep going.
Here is my food journal for today:
Breakfast- none, the kids had a 2 hour delay & I was off on the time & I didn't want to eat before I worked out. Bad idea!!!
Lunch- 12:30 pm
Homemade Beef & Barley Soup
Diet Coke
Dinner- 7:00 pm
1 slice Bacon Cheeseburger Pizza
4 Chicken nuggets
3 slices of cheese bread
Water
Tomorrow is my free day & I am going shopping with my aunt & daughter to get a new desk for her room. Talk to everyone tomorrow!!!
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