So, by the title, it was a very eventful day. After waking up this morning, my husband & I took the kids to school and took my husband to pick up his car from getting fixed. After I dropped him off, I headed straight to the gym to get my cardio workout in. After my one-on-one sessions with my trainer, I have really tried to carry that over when I am by myself, not giving myself any slack. So I did 10 minutes on the elliptical, keeping my strides above 140 & then I did 10 minutes on the stationary bike at an incline keeping the RPM at 80. Sweat was pouring off of my face!
The rest of the day, before I had to pick up the kids, I was dealing with scheduling some massage students, clients for Saturday (which was an absolute nightmare) and computer problems instead of getting any type of work done. When I picked up the kids from school, my daughter's finger was still purple and still swollen, so we headed to the office to get an x-ray of it. When we finally saw the x-ray, she broke her thumb. Great..... now we have to get it casted. When we called the pediatrician, his office had closed. Dang it..... Now it is going to be an ER visit.
I called our pediatrician's wife, who is a friend of mine, to see if her husband was with her to get his advice on what to do. She was awesome!!! She called her husband, and he was so kind enough to go back to the office & meet us there and look at her x-ray and casted her hand. Phew..... No ER visit!!!!!
Looking back at this day, my food choices was terrible. My husband drank my Myoplex RTD in the morning, I forgot my lunch at home (but luckily I had leftovers in the office fridge), and I was behind on getting my dinner that I ended up munching on some of my kids' Valentine's Day party treats.
Here is my food journal entry for today:
Breakfast-10:45 am
Orange
Coffee
Lunch- 12:45 pm
2 Barbecue Crunchers (leftover)
Spinach & Artichoke Dip w/ Tortilla Chips (leftover)
Water
Dinner- 7:25 pm
Banh Xeo (Vietnamese Pancake w/ ground pork, split mung bean, shredded cabbage)
Water
Tomorrow is my free day since I have to take my aunt to the airport in Raleigh, so I will talk to everyone later!
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