Happy Valentine's Day everyone!!!
Today was cardio day, and if you read my last blog entry, traveling and working out is not my strong suit, but I still had to do it. I couldn't make myself not do it. So, when I got up, we took the kids down to the restaurant to have breakfast, and I waited an hour, and while my husband was taking a nap and the kids were occupied with their cartoons and computer games, I snuck down to the gym and did 10 minutes on the elliptical (strides-140, 120 cal., 2:45 min in zone), and then I worked on abs and some lower body. It felt really good.
We headed home and met friends for lunch in Greensboro, and we went to the mall to get some new shoes to help my feet while I workout. We ate the food court, but I tried to avoid anything that was greasy, and stayed hydrated. Then when we came home, my husband made dinner (mainly the leftovers that were in the fridge), and we relaxed the rest of the night. It was a great way to end the weekend.
Here is my food journal entry for today:
Breakfast- 7:45 am
2 eggs- over medium
Home Fries
Sausage patties
Grits
Cantaloupe
Coffee
Lunch- 2:15 pm
Steak Burrito w/ rice, black beans, pico de gallo, lettuce, sour cream, guacamole)
Chips w/ salsa
Water
Dinner- 6:15 pm
Beef & Broccoli w/ Jasmine Rice
Water
Evening Snack- 8:45 pm
Apple
Water
Tomorrow is lower body, and I am glad, because my right shoulder/arm has been hurting, so it will be a nice break. Happy Valentine's Day everyone and I will talk to everyone tomorrow!
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