Today was the final stage of recovery since I felt like I was physically down yesterday. I slept in until 12:30 pm and I woke up feeling almost 100% better. I took my time doing things today because I knew that my body was still recovering and I didn't want to push it too much. And you know what, I was glad that I did that. My husband on the other hand did not, and when he came home this evening he was in a lot of pain.
So, since I gave myself a break, I tried to watch what I ate, especially since my body wasn't ready for it as well. But I tell you what, at the end of the day I was craving a cheeseburger. I don't know why, but I was really craving it. My husband came home with one, and after eating it, my stomach was not liking it.
Also, throughout the day, as I was taking it easy, I was getting laundry caught up, cleaning up the kitchen, and while doing all of this, I really aggravated my right shoulder and now, per my Chiropractor's (a.k.a.- my hubby) recommendation, I need to be in my sling for a minimum 2-3 days. Yea......NOT!!! But if I do that, then maybe I can get back to doing my upper body.
Here is my food journal entry for today:
Breakfast- 12:45 pm
Homemade Vegetable Soup w/ Rice
Water (2)
Lunch- 5:15 pm
Tuna Noodle Casserole
Water
Coffee
Dinner- 10:12 pm
Wendy's Double Cheeseburger
Fries
Coke
Tomorrow I am back with Renee & I cannot wait to get back on track. Let's see if I can keep my lungs in though after tomorrow. Talk to everyone tomorrow!
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