Sorry that this post is coming in late, but we were at a friend's house until 12:30 am last night & by the time I got home I was so exhausted, so I just went to bed.
I woke up this morning to a snowy & cloudy morning. It was real tough to get started, but my hubby made breakfast while I was folding laundry & trying to get the house in order. After we had breakfast & got some things moved around, I headed downstairs and pulled up Exercise TV to get a 15 minute cardio in & core workout in. I did "Slimdown Cardio Burn w/ Kendall Hogan" until I started stumbling on my feet through the moves, but I stuck it out for 15 minutes to get a good sweat and increase in my heart rate. After that, I switched it to "Straight to the Core w/ Elise Gulan" and it was tough to do those moves, but I stuck in it & did the entire time working on the core & my abs felt like they were on fire & I was sweating like crazy. I had to constantly remind myself to breath through those exercises because all I wanted to do was hold my breath. Even my husband got on the floor & did some of the moves.
The rest of the day was doing laundry and getting ready to go to a friend's house. I did have a bit of a meltdown with my husband because I asked him to make me lunch because I was jumping in the shower after my sweat session downstairs, but he never did it. I could of just made my own, but I was trying to do other things and took a bit of a nap before the get together at our friend's house last night. Long story short, I didn't end up eating lunch until around 5:45 pm & I was frustrated with my husband. Because during all of that time, he ran on the treadmill, helped our daughter play a computer game & take a shower. I felt his time wasn't used efficiently & I felt he could of easily made lunch like I have done so many times while doing all the other things that I needed to do.
The rest of the evening was spent at our friend's house playing on the Wii, dancing & singing karaoke. (Had so much fun Angela!!!!) I ate a little bit of certain things & I was shocked that I stayed away from the desserts!!! I did awesome & did a little workout with the kids dancing on the Wii- something I would never of done in the past!
Here is my food journal entry for today:
Breakfast- 9:15 am
Egg in a basket
Veggie Hash
Coffee
Lunch- 5:45 pm
Leftover Zesty Chicken & Rice
Water
Dinner- 7:20 pm
Hot Dog w/ ketchup & mustard
1 serving baked beans
1 serving of chips
cut up pineapple
1/2 son's cheeseburger
water
Tomorrow is Super Bowl Sunday & it is my free day. My husband & I are going to a party & it will be nice to watch the game (I love the commericals) & hang out with friends. Talk to everyone later!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment