Day Forty-Four- Working 9 to 5 (or More Like 8 to 6:30)

Good day everyone!!

So, today I had to work a full day today. All of our staff is on vacation this week so I have to fill in and cover all of their shifts. It was a very busy day at the office and we were booked full of patients, so it was real busy.

I planned on waking up early to go to the gym, but my bed was calling me to stay in the bed. So, I got ready for work, had breakfast and headed into work. But I made sure that my gym bag was still packed and I planned on going to the gym at lunch. Now my past habits, I would say that I was going to the gym at lunch, but never make it. But this time, I made sure that I held up to that promise. And you know what....I made it to the gym at lunch!!!!!!! I did about 15 minutes on the treadmill though because I didn't get to the gym until later than what I planned, & I needed to get in the shower and get a bite to eat before my lunch break was over. And I also ran 1:15 on the treadmill as well.

Looking back on today, I realized that I can still work a full time day and still make it to the gym. The only thing that I would change is the gym I went to today. I went to the Express Y here in town, and it was really drab. One of the rooms that the treadmills were in, when I got on there, it felt like if I tried to raise my hands, I would smack the ceiling. So, I am going back to the main YMCA- I like it better there. It is brighter and a lot better there, I think.

Here is my food journal entry for today:

Breakfast
breakfast Burrito
Coffee

Lunch
Penne Vodka
Fresca Salad
Focaccia Bread
Diet Coke

Dinner
Roast Beef Gyro
Side Caesar Salad
Pepsi

I see now, I had too much caffeine today- Need more water!!!!

Tomorrow is upper body day, and tomorrow my husband & I have to drive together to work and I am making him get up early tomorrow and go to the gym together (he needs to get in there as well!!!). Talk to everyone tomorrow!!!